News & resources
What does feeling supported while in a partnership look like?
If you have lived with a disability your entire life, or have recently acquired a disability while in an existing relationship, you might be wondering how to date or maintain a marriage while benefiting from the support of your NDIS Plan. The great thing about Helping Solutions supports is that they are designed to meet......
Six accessible activity ideas for Valentine’s Day
Valentine’s Day is right around the corner, and we’ve got your date (or mates) night covered! If you’re looking for accessible activity ideas to make this Valentine’s Day extra memorable, we’ve curated a list of fun and memorable activities to enjoy. Enjoy an accessible nature walk Perth has a wide variety of beautiful wildflower......
9 easy healthy recipes for people with limited mobility
One of the biggest concerns we hear from our participants is not getting enough nutrition and not eating healthily enough. This is because, especially if you have limited mobility, it can be really challenging to cook safely or prepare meals without using a lot of time and energy. Luckily, if you’re looking for easy recipes......
What is community participation and why does it matter?
Community Participation is an important inclusion in many of our participant plans, as it supports them to connect with peers, build social connections, and establish a sense of belonging and participation in the community. It’s also one of the core support categories we provide services for as a registered NDIS Provider, offering supports to increase......
Best accessible playgrounds in Perth 2025
Finneas and Tobias are two boys with autism, with contagious smiles and a lot of energy! Their parents Danilo and Vikki enjoy giving the boys as many options as possible for outdoors play. The boys’ lack of awareness of safe boundaries, and need for sensory experiences, and safe and suitable play equipment, mean that only......
Top 2025 independence building goals for NDIS participants
What goals are you looking to achieve through your NDIS Plan in 2025? We understand that everyone’s goals are different depending on their individual wants and needs, and we have seen all kinds of goals with the participants we support through our services. At Helping Solutions, we strive to help people achieve their goals so......
Summer activities to help you stay engaged in your community
Summer is an ideal time to make the most of the beautiful weather, explore new interests and connect with others in the community. And here at Helping Solutions, we’re eager for you to experience every opportunity that life has to offer. Whether you want to spend every day at the beach, get more active and......
Learn to sail with SailAbility WA
Our local community is full of organisations and groups that offer supports and services for community participation. This month, we want to introduce you to your next, favourite summer activity: Sailing! SailAbility WA (hosted by the Royal Perth Yacht Club) offers both supported sailing and learn to sail programs. If you’re looking to build confidence, try......
6 Perth-Based Services who can Assist With Your NDIS Application
The NDIS provides support to people living with a disability and allows Australians to choose providers (such as Helping Solutions) from which they can purchase supports that will enable them to pursue their life goals. Examples of life goals include: Improving self-sufficiency with daily tasks and household management. Building meaningful relationships and community connections. Improving......
Celebrating World Mental Health Day with Emma’s Story
In celebration of World Mental Health Day (October 10th), we are excited to bring you Emma’s story. Emma has been a Helping Solutions participant for nearly three years now, and her life has completely transformed during that time. Emma has faced many challenges throughout her life. But from a young age, she’s always loved creating......
Changes to NDIS Supports (3 October 2024)
Are you worried about the recent changes that have come into effect as part of the National Disability Insurance Scheme Amendment? The new NDIS laws are effective as of 3 October 2024, so we completely understand your concerns. Rest assured, these important changes are being made to make the NDIS stronger and improve the experience......
Helping Solutions Neurodiversi-TEA Networking Event
Sarah, Helping Solutions Client Engagement Officer, spoke today at our Neurodiversi-TEA networking event about the experience of going through life with undiagnosed ADHD until the age of 24, when she was officially diagnosed. She also had a child at this stage in life and upon receiving the diagnosis, felt a myriad of her experiences throughout......